Thursday, 24 May 2018

Heart Attacks and Heart Disease among People in Memphis, TN



A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle. "Myo" means muscle, "cardial" refers to the heart, and "infarction" means death of tissue due to lack of blood supply. A person with heart disease is more susceptible to a heart attack and cardiac arrest. The best way to deal with such emergencies is by going for a CPR class Memphis. The classes will train the students in the life-saving resuscitation procedures comprising of chest compressions and rescue breaths, proper application of which can revive the life of a victim in the middle of a cardiac emergency. 

Always choose a certified training center for obtaining training. Being a resident of the Memphis region in Tennessee, you can enroll for a program at the AHA accredited CPR Memphis. At the end of the training classes, a student will be eligible for a certification after successfully passing a skills test and a written exam. 

What Happens during a Heart Attack?

More than a million Americans have heart attacks each year. The heart muscle, for nourishment requires a constant supply of oxygenated blood and it is the coronary arteries that provide the heart with this critical blood supply. The arteries become narrow and blood cannot flow as well as they should if an individual has coronary artery disease.  Fatty matter, calcium, proteins, and inflammatory cells build up within the arteries to form plaques of different sizes. The plaque deposits are hard on the outside and soft and mushy on the inside.

With the plaque being hard, the outer shell cracks (plaque rupture), platelets (disc-shaped particles in the blood that aid clotting) come to the area, and blood clots form around the plaque. If a blood clot totally blocks the artery, the heart muscle becomes "starved" for oxygen which causes death of heart muscle cells within a very short time, causing permanent damage. This is a heart attack.
It is quite unusual but a heart attack can also be caused by a spasm of coronary artery.

Heart Attack Symptoms:

1.      Rapid or irregular heartbeats
2.      Discomfort, pressure, heaviness, or pain in the chest, arm, or below the breastbone
3.      Discomfort radiating to the back, jaw, throat, or arm
4.      Sweating, nausea, vomiting, or dizziness
5.      Shortness of breath, anxiety, weakness
Some people may have a heart attack without having any symptoms (a "silent" myocardial infarction). A silent MI can occur in anyone, but diabetics are more susceptible it.
Tests to Diagnose a Heart Attack:
        I.            Electrocardiogram or ECG
      II.            Echocardiography
    III.            Cardiac catheterization
    IV.            Blood Tests

If an individual is struck with a heart attack, quick treatment to the blocked artery would be essential in order to lessen the amount of damage. One should immediately dial 911 for the emergency medical services. The best time to treat a heart attack is within one to two hours of the first onset of symptoms. Waiting longer not only increases the damage to the heart but also reduces the chances of survival.

Chest discomfort can be described in many ways which can in the chest or in the arms, back, or jaw. Do take notice if you have the symptoms and do not overlook any symptom.
Going for a CPR class Memphis will train you in the life-saving resuscitation procedures which can come handy for you during cardiac emergencies like a cardiac arrest or heart attack. For more information, call CPR Memphis on 901-438-4200. You can either call us or can register for a class online.

Thursday, 17 May 2018

Things that Raises the Risk of a Sudden Cardiac Arrest and PALS for Children in Memphis

Like adults, children and infants can also get struck with a sudden cardiac arrest. Although such occurrences are rare but it should not be overlooked. The best way to deal with such emergencies is by getting CPR trained. Healthcare providers should definitely go for a PALS class Memphis in order to learn the life-saving resuscitation procedures which comprise of chest compressions and rescue breaths. Proper application of the procedures on time can revive the life of a victim involved in a cardiac emergency.

A good amount of training from an accredited training center is what can help you to confidently apply the resuscitation procedures in a real life situation. If you are looking for a certified training site in the Memphis region in Tennessee, you can enroll for a program at the AHA accredited CPR Memphis. There are courses for both healthcare as well as non-healthcare providers. At the end of the training classes, a student will be eligible for a certification from the American Heart Association which comes with a validity of 2 years.

PALS Training Classes- This comprehensive Pediatric Advanced Life Support class begins with basic life support and CPR testing for 1 and 2 rescuers on child and infant. Recognizing and managing respiratory emergencies, intubation, intravenous and intra-osseous vascular access are also covered in detail. The pediatric assessment approach of Identify, Intervene, and Evaluate is a focus throughout the class. The class concludes with actual PALS cases and a final written examination.
Nurses, physicians, paramedics, and all other healthcare providers who must develop and enhance their pediatric assessment skills need to be PALS certified. You will learn and practice team preparation for a pediatric crisis. Included in this learning is identifying the onset of shock, as well as respiratory and cardiovascular emergencies in children and infants.

Our first time PALS class is taught in 1 Day instead of the typical 2 day class. Our classes are kept small, very organized, stress-free and provide top quality instruction. CPR Memphis specializes in Stress-Free Training. We believe a relaxed classroom environment allows for optimal learning. Our certified AHA instructors are here to help you succeed!

The program fee is $297.
In sudden cardiac arrest, the heart typically races away in a confused, disorganized manner. Circulation halts and blood doesn’t reach the lungs or brain. People pass out abruptly, become unresponsive, stop breathing, and have no pulse.

A few things that increases the risk:
A Family History- If a first-degree relative of yours like one of your parents or siblings died young for unknown reasons, then your risk for early, sudden death is higher too. In these cases, SCA is most often the cause.

A Low Ejection Fraction- Your heart would not be able to pump enough blood with each beat if you have heart failure with an ejection fraction of 35 percent or less. This increases the risk for sudden cardiac death as this disrupts the heart rhythm. Putting in an implantable cardiac defibrillator or ICD can rescue you from these rapid and irregular heart rhythm episodes thus helping to extending your life and helping to return to normal rhythm. ICD increases the survival from sudden cardiac arrest by up to 98 percent because they respond very quickly within seconds.

Scarring- Scarring basically causes the heart’s electrical signals to become confused and fragmented. The most common causes include coronary artery disease and cardiomyopathy. It is mainly heart attacks that cause tissue death and scarring by starving the heart muscle. A few other things that can also cause damage and scar the heart muscle are viral infections, hereditary or autoimmune conditions and chemical toxicity.

Smoking- Smoking increases the risk for both heart attacks and a sudden cardiac death.
Help out children or infants during cardiac emergencies by going for a PALS class Memphis. You can either enroll for the program at CPR Memphis online or call on 901-438-4200 for registration.

Thursday, 10 May 2018

Type 2 Diabetes and Silent Heart Attacks among People in Memphis, TN



Most people are of the notion about a heart attack to be a kind of thing that could happen without even knowing it. But it can, and it's more common than you might think. Over here, we are referring to a silent heart attack. Deaths due to cardiac arrests and heart attacks are on an all-time high and the best way to deal with cardiac emergencies is by going for a CPR class or a BLS certification Memphis program (this is a CPR program designed for first-time healthcare providers). In the classes, students will be imparted training on how to properly administer the resuscitation procedures comprising of chest compressions and rescue breaths. Proper application of the techniques can revive the life of a victim involved in the middle of a cardiac emergency. 

Always select an accredited training center for acquiring training. Being a resident of the Memphis region in Tennessee, you can enroll for a program at the AHA accredited CPR Memphis in Tennessee. There are courses for both healthcare as well as non-healthcare providers. Go through the course curriculum in order to enroll for the most appropriate program for yourself. At the end of the training classes, a student will be eligible for a certification after successfully passing a skills test and a written exam. 

BLS Training Classes- Basic Life Support (BLS) is the CPR course required for Students in Healthcare and Medical Related Programs. This class is American Heart Association certified, and satisfies all CPR requirements for nursing school, medical school, dental school, pharmacy school and all other healthcare related school programs in Memphis, TN. This course teaches Basic Life Support for infants, adults, and children.

The program fee is $70.
Let us get back to our discussion on silent heart attacks. 

Anybody can be at the receiving end of a silent heart attack, but the risk increases for someone with diabetes. One might not feel anything at all, it could feel mild, like heartburn or the odd ache or pain. It might seem so minor that you just shrug it off and think its just part of getting older. However, heart attack is a serious business which makes it all the more important to keep up with all the regular checkups. Be in tune with your body in order to be aware of the subtle changes that may take place. 

Silent Heart Attacks (link with diabetes) - The most common side-effect of diabetes is a type of nerve damage called neuropathy which causes problems like numbness, tingling, or weakness in the hands and feet. But it doesn't always stop there. The nerves leading to the heart, bladder and blood vessels may also be damaged. One may not experience important warning signs like pain or discomfort. 

Symptoms:
Some people may not experience any symptoms at all or the symptoms may be mild and go away quickly. On top of that, one might feel totally fine once the silent attack is done. An individual may feel some pain, pressure, or squeezing in the center of the chest instead of on the left side.
A few other things that an individual might notice are:
·         Breaking out in a cold sweat or having clammy hands for no reason
·         Light-headedness
·         Feeling tired for no reason
·         Heartburn
·         Pain in the jaw, neck, or left arm (especially common in women)
·         Stomach upset
·         Shortness of breath

It is important for you to take a silent heart attack as seriously as one that has clear symptoms as it can have a damaging effect on your heart and leave scars behind. 

Face cardiac emergencies effectively by enrolling for a BLS certification Memphis program at CPR Memphis or any other CPR program for that matter. You can either register online or call on 901-438-4200 for registration.

Monday, 7 May 2018

Affect Of Heart Failure on the Body among People In Memphis, TN



When an individual has heart failure, the heart may not be strong enough to pump out as much blood as the body needs. As it tries to move more blood, the heart gets larger. It also pumps faster, and your blood vessels narrow to get more blood out to the body. With the heart working harder, the heart becomes weak and the damage increases. The best way to keep the heart strong is by keeping heart disease at bay. The best way to deal with cardiac emergencies is by going for a CPR program especially on the part of healthcare professionals, with the most appropriate program being BLS certification Memphis. In the classes, students will get to learn about the life-saving resuscitation techniques which comprise of chest compressions and rescue breaths, which if properly applied can restore the life of a victim involved in the middle of a cardiac emergency. 

Always select an accredited training center for attaining training such as the AHA accredited CPR Memphis in Tennessee. At the end of the training classes, a student would be eligible for a certification after successfully passing a skills test and a written exam. Go through the course curriculum prior to choosing a program as there are courses for both healthcare as well as non-healthcare providers.

BLS Training Classes- Basic Life Support (BLS) is the CPR course required for Students in Healthcare and Medical Related Programs. This class is American Heart Association certified, and satisfies all CPR requirements for nursing school, medical school, dental school, pharmacy school and all other healthcare related school programs in Memphis, TN. This course teaches Basic Life Support for infants, adults, and children. 

The program fee is $70.
Let us get back to our discussion on how heart failure affects the body.
Like we were discussing- as the heart works harder, the damage increases leading to the body getting less oxygen and one might notice symptoms like shortness of breath, swelling in the legs and fluid buildup. Your body tries to keep the blood it has to supply your heart and brain. This leaves less for organs like your kidneys and liver. A lack of enough blood can damage these organs.
Heart failure cannot be cured but can be managed by following a proper treatment plan inclusive of medicines, diet, exercise, surgery, etc. 

Heart Valve Problems- The heart has four valves that open and close to keep blood flowing in and out of the heart. With the worsening of the damage, the heart has to work harder to pump out blood, thus getting bigger. The change in size can damage the valves.

Anemia- This is a lack of the red blood cells that move oxygen to the body's tissues. The body of a person with anemia may not get enough oxygen. The kidneys make a protein called erythropoietin (EPO), which helps the body to make new red blood cells. Kidney damage from heart failure prevents the body from making enough EPO.

Liver Damage- The liver breaks down toxins in order for the body to remove them. It also stores bile, a fluid used to digest food. Heart failure can deprive the liver of the blood that it needs to work. The fluid buildup that comes with it puts extra pressure on the portal vein, which brings blood to the liver which can scar the organ to the point where it doesn't work as well as it should.
Heart failure also causes lung problems, extreme weight loss and muscle loss, abnormal heart rhythm, etc. Seek medical advice for a longer life.

Get well-trained in the resuscitation techniques by enrolling for a BLS certification Memphis program at CPR Memphis and gain the benefits. For more information, call on 901-438-4200 or to register for a course.

Thursday, 26 April 2018

Tips To Make The Diet More Heart Healthy For People In Memphis



A healthy heart ensures a longer shelf life on the part of an individual. Each and every individual is at an equal risk of getting a heart disease. It is a heart disease which gives rise to the occurrence of a cardiac arrest or heart attack. The best way to deal with such emergencies is by going for a CPR program. Healthcare providers should definitely make sure to enroll for a BLS certification Memphis program in order to deal with cardiac emergencies efficiently in a hospital setting. There are programs for the general public as well. 

Always select an accredited training center for acquiring training. If you are a resident of the Memphis region in Tennessee, you can enroll for a program at the AHA accredited CPR Memphis where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. 

Basic Life Support Training Classes- Basic Life Support (BLS) is the CPR course required for Students in Healthcare and Medical Related Programs. This class is American Heart Association certified, and satisfies all CPR requirements for nursing school, medical school, dental school, pharmacy school and all other healthcare related school programs in Memphis, TN. This course teaches Basic Life Support for infants, adults, and children.

The program fee is $70.
For a healthy heart, most cardiologists suggest exercising, maintaining a healthy weight, eating healthy, etc because diet and lifestyle changes can help prevent heart disease, improve the cardiovascular function, and help living a longer life. We are listing a few dietary changes that can make a difference. Read on:

Follow a Mediterranean-style diet- Following this style of diet can help lower the risk of heart disease. People who live in the Mediterranean region enjoy a bounty of fruits, vegetables, whole grains, beans, olive oil, seafood and lean meats. Eating fewer refined grains and plenty of seafood are thought to be among the secrets to their lower rates of heart disease.

Avoid Trans Fats and Saturated Fats- For managing your cholesterol levels, you need to make sure to avoid trans fats and saturated fats. Always opt for an unsaturated fat instead of one that is saturated or contains trans fats. Look for the helpful monounsaturated fats found in canola oil, olive oil, avocados, nuts, and seeds. Other unsaturated fats, such as corn, safflower and soybean oil, are also better choices than saturated or trans fats.

Go for a low-fat Diet- A low-fat diet can prove to be highly beneficial for your heart. Going for lower-fat sources of protein such as low-fat or nonfat dairy products, skinless poultry breast, pork tenderloin, and "round" cuts of beef will help reduce the fat in your eating plan. Avoid having fried or processed foods like cookies, crackers, baked goods, and other snack foods.

Increase Your Soluble Fiber Intake- The fiber found in foods like oats, legumes, fruits, and vegetables can help lower cholesterol levels. As per research, whole grains can slow the rate of heart disease progression. Whenever possible, always go for whole grains instead of refined ones like whole wheat, whole oats, whole grain corn, brown rice, popcorn, whole grain barley, millet, quinoa, etc. 

Consume alcohol in moderation, maintain a healthy weight as being overweight increases the risk for heart disease, diabetes, as well as other diseases. Along with a healthy diet, a lifestyle that includes regular physical activity is key to heart health. Regular physical activity not only burns calories and strengthens the cardiovascular system but also raises HDL "good" cholesterol levels.
Following the above-mentioned tips will ensure a healthy heart.

If you are thinking about enrolling for a BLS certification Memphis program at CPR Memphis, you can either register online or call on 901-438-4200 for registration.