Thursday, 4 June 2015

Why Should You Learn Cardiac First Aid Training?

Cardiopulmonary resuscitation (CPR) involves reviving a person from sudden lung or cardiac failure. When the heart or lungs of a person stops working, the rescue method that is followed is known as CPR. A succession of chest compressions is done in CPR in order to fill the lungs of the patient with air. Blowing air into a patient’s lungs increases the flow of blood and oxygen to the brain. CPR is a popular method of providing first aid during emergency situations, until a patient is transported to the nearest hospital for proper care and treatment. CPR is a good option to implement till a person reaches hospital for advanced life support.

Those who are already employed in the medical profession can easily learn CPR for emergency first aid requirement compared with the general population. This is because medical professionals have good prior knowledge of how the heart and the lungs function and the kind of problems that occur with these organs. Professionals who are employed in the medical field have good knowledge of body chemistry and physiology, which helps them to quickly learn the process of CPR. However, it is essential for the general public to understand the CPR performance to provide immediate aid to those who are in emergency condition, so that a life can be saved even before the ambulance arrives. Go for a CPR course that is certified by the American Heart Association (AHA) and provides good theoretical and practical knowledge.

Before enrolling for a CPR course, you can visit a CPR training center to learn about the scope of the course. Choose a course based on the type of training provided, your CPR training requirement, the course curriculum, and your eligibility and background.

Remember that you may not become an expert in giving CPR to a person in need just by knowing about it. A course in CPR will provide you with the right knowledge to decide whether or not CPR is needed in a specific condition. Even after training, if you feel comfortable in applying CPR on your family members, you may not be comfortable in applying CPR on someone unknown and at a public place, although emergency situations can happen with anybody and at any place. CPR trainers also teach you about making the right decision while giving CPR to anybody.

Learning CPR shows that you are a responsible citizen of your country with a helpful attitude, who is ready to help others with skills to handle emergency situations. As a healthcare person, you should not ignore learning how to give CPR as first aid. Because of your profession, many people will look up to you for help when the need arises. And if you tell that you don’t know CPR, you will lose an opportunity to save a life that could have been saved if you knew how to implement CPR. Whether you are a doctor, nurse, or paramedic, CPR training is a must for you if you have the intention to save lives.

Thursday, 14 May 2015

Necessity of Learning First Aid to Prevent Cardiac Arrest Death

CPR or cardiopulmonary resuscitation is divided into two different sections. One consists of the techniques of mouth to mouth breathing while the other part guides about the chest compression procedure. It is done to maintain normal circulation as well as breathing of a patient. To start the process, one needs to pinch patient’s nose and blow air into the mouth of patient. Make sure that the mouth of the patient is covered perfectly with the mouth of the person performing CPR. Continue to provide the air until and unless the chest of the casualty rises. Breathing techniques that you use should be like a professional and it is taught with due care at any CPR class Memphis.

This training is not just restricted for the medical professionals. It can also be taken by anyone interested to save the life of an individual during an emergency. Teachers, students of high schools and colleges, retired people, professionals working in any sector or even homemakers can get the training. Medical practitioner interested to work, as EMT specialists also require learning this course. Someone interested to work as a basic life support instructor or first responder also needs to get this training. If you want to get the training, you just need to join a course that is certified by the American Heart Association (AHA).

When you are enrolling in any center offering cardiac first aid class, you will have to provide them the proof of your original certification. Therefore, if you do not preserve the original certificate, it will not be possible for you to get renewal training and you may have to start all over again. In case of accidental loss of the original certificate, inform it to the institute from which you have completed the course and get a second copy of the certificate by completing the formalities, required for the same.

Getting a CPR certification in Memphis from any institute registered by the AHA is not just important for your personal life but also it can give a boost to your eligibility for any job. Nowadays, many employers prefer candidates, who have knowledge of this training. So, preserve your card carefully and make sure to check for the validity of the card. Most of the cards are valid for two years from the date of issuance. So, you need to keep a check and get your card renewed before it expires or else your entire effort for the training would become futile. Renewal class can be done from any certified institution of your area. If you do not want your near ones to face the same or similar situation in their life, you can get the training a professional training of basic life support from any reputed institute of your area. Once you are certified, you can save a patient suffering from cardiac arrest, trauma and even choking. You can check the following few important information to get some idea on the training module.

Thursday, 16 April 2015

Emergency Cardiac Arrest First Aid Saves Many Lives

As humans, we are always in danger of getting into emergency situations where our life would be at risk, such as in the case of a sudden cardiac arrest. Such kind of emergencies usually does not come with warnings. Cardiopulmonary resuscitation (CPR) is a technique that can be used to save lives in emergency scenarios. These types of emergencies can arise as a result of accidents and natural disasters too. Those who are suffering from diseases like cancer, cardiovascular disease, renal disease, and so on may have the need for urgent application of CPR at some point in their lives.

Cardiopulmonary resuscitation when applied as a first aid in cases of emergency cardiac arrest can increase the chances of a person’s survival. Those who do not get CPR on time at the time of a heart attack often die of premature death. It is not always possible to predict who will get a heart attack and when, but it is possible to be prepared to deal with the situation by learning about how to apply CPR to a patient in need of it. What happens during cardiac arrest is that the patient’s heart stops working all of a sudden, putting a stop to the circulation of blood in the body, resulting in eventual death. By applying CPR as a first aid option will help in the flow of blood in the victim’s body by helping the heart to work properly.

If someone near you faces sudden heart attack, cardiopulmonary resuscitation should be applied to that person within 4 to 6 minutes to save that person’s life. The failure of the heart to function properly is often described as an electrical dysfunction that can be restored with the proper use of CPR and AED machines. The aim of CPR is to restore the heartbeat of a person in case of heart attacks. It is not only heart attacks when CPR comes in handy. It can also be applied if a person is choking, has a stroke, or injury or distress due to any other critical emergency. The person applying CPR has to be quick in evaluating the process of CPR and addressing the medical requirements of a cardiac arrest victim.



Cardiopulmonary resuscitation is a specialized first aid process. It should be applied by only trained persons, whether or not from the medical field. By applying CPR, you will be able to save the life of the person near you, who may be having a heart attack. CPR is the first aid that you can apply before professional medical help arrives. Apply CPR only when necessary, in cases of emergency.

By increasing the flow of blood in the body, CPR helps brain cells and different organs of the body from getting damaged. In cases of heart attacks, the victim can die in just 4 to 6 minutes if CPR is not applied immediately. But CPR is a temporary option, not a permanent solution. Proper medical attention is required to save a person’s life after heart failure. Follow us: Google+. Follow us: Google+

Thursday, 2 April 2015

What to Do If Cardiac Arrest or Heart Attack Takes Place?

The beauty of life is its uncertainty. In order to live to the fullest, we need to be prepared for unforeseen emergencies that can hit us in any form. One of the things that we can do to avoid unavoidable and sudden health issues is to keep fit by taking care of our body and mind.If our mind is not thinking the right thoughts, it can affect our health in a negative way. We need to practice the right way to live our lives so that we can have a healthy heart and avoid emergencies such as sudden heart attacks.

Cardiac arrests or heart attacks can happen to anyone any time, and it can happen to especially those who have a predisposition toward some heart ailment. Oxygen reaches the heart through the continuous flow of blood. When the flow of blood to the heart gets blocked, oxygen-rich blood does not reach the heart, and heart attack takes place.If the heart remains without oxygen for 4 to 6 minutes then the patient can die. So, in case of a sudden cardiac arrest, cardiopulmonary resuscitation (CPR) can help a heart attack victim to survive till he/she reaches hospital or till the doctor arrives.
Cardiopulmonary resuscitation is applied to heart attack patients to help blood to flow to the heart and lungs so that the person who is suffering may get enough oxygen to survive. If CPR is not applied on time, then the blocked artery will begin to die resulting in death of the patient. In other cases of cardiac arrest, a heart may stop beating all of a sudden as the heart muscle stops working. This is similar to an electrical malfunction in the heart, resulting in irregular heartbeat.When the pumping action of the heart is disrupted, very less amount of oxygenated blood flows to the lungs, brain, lever, and other organs in the body. AED devices can also be utilized in certain emergency cases of heart attacks.

Heart attacks are often a result of unhealthy lifestyle that we lead because of lack of knowledge or wrong perceptions about health and how our heart works. If you want to avoid heart attack in your life, you must keep your heart healthy and strong. Keep watch on what you eat, the lifestyle you lead, diabetes, blood pressure, sleeping habit, the nature of physical activities, or the lack of it to keep heart ailments at bay. But when a heart attack takes place, you should be well prepared with training in cardiopulmonary resuscitation to help the person near you who may be having a heart attack and needs your help.

The symptoms of cardiac arrest usually differ among men and women. Some may experience discomfort in the stomach while some may feel intense discomfort in the chest area. Vomiting, nausea, discomfort in upper part of the body, and shortness of breath are some of the symptoms of heart attack. When the heart attack takes place, the heart generally doesn’t stop beating, as is the case with cardiac arrest. Sometimes, these symptoms go on for days and weeks. Therefore, it is very important to keep a lookout for these symptoms among your near and dear ones. This will help you to provide help at the earliest when required.

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Thursday, 26 March 2015

Cost of Living with Worries


All of you who are living with worries need to learn that anxiety and negative thoughts will not work out in the long run. While all these things are part of our life, we have to use these as an accelerator to speed up from the old to new. You will also find people to whom worries are like desserts in every menu. Life becomes dull for them if they find no worry in their life even for a single day. These people are very much infectious in making people worried about anything and everything.

While keeping a safe distance from these sorts of people is always healthy for your better living, you must also learn the techniques to be free from worries. Otherwise, you have to bear the heavy cost of bearing pain and sufferings in your body and mind as you age. Researchers have found that too much of worries can affect your health both mentally and physically. It is medically proved that anxiety can cause imbalance in your hormone level, increase blood pressure, cause hypertension, develop diabetes, develop cardiovascular diseases, and even you may experience problems in your marriage.

Making life a difficult experience to remember is worthless. Everybody has own challenges in life. Those who think positive and drive away all negative things in life can live a happy and healthy life. Never think what may go wrong. Rather, thinking what may go right can make you feel and act in a positive way. There are many activities in our life. There are many relationships too. It is our thinking, our attitude, approach to challenge, and ways to solve problems shape up our life. If we constantly think what others have done then we will always fall behind and think we have not been able to do any good thing in life. Rather, we have to feel proud and confident of what we are doing and improve the way we are doing it.

Having a worried life may eventually lead you to suffer from heart disease. The more you think negatively, the more you will be afraid of things in your life. This may make you dependent of medicines and other habits that in the long run may not turn good to you. If you are suffering from unhappiness and anxiety, visit doctor as early as possible and go for a heart checkup so that any cardiovascular problem can be diagnosed early and treated with proper care.

People who are ignorant of their body and mind may suffer from sudden cardiac arrest. A proper cardiopulmonary resuscitation (CPR) measure can only keep the person alive at this condition. CPR activity is also beneficial to save a person who has stopped breathing or whose heart has just stopped beating due to drowning or choking while swallowing food or drinking any beverage. If you are in Memphis, you can really visit any nearby center for CPR certification courses. Get the AHA authorized cardiac first aid training to learn the best CPR techniques and get the certificate.

Remember, staying positive is a habit. Those who practice live a happy life by making people around them happy.

Wednesday, 11 March 2015

Know What Your Heart Wants

Do We Really Know What our Heart Wants?
Most of us really do not know about the desires our heart craves for. Have you ever tried to listen to what every beat of your heart wants to convey. If we were sincere enough to our life and every creation of God, we could have protected our heart from many dangers.

We Love Many But Not our Heart!
Although very surprising, it is a hard fact that most of us pay no attention to our heart health. We never think that no one can love others if he or she does not love the self.  Loving one means caring in all respect. So, if we really care for our heart then only we can love our heart. As a result, we will be able to lead happy and peaceful life which will attract others in our way.

How to Fall in Love with Your Heart
How does one feel when he or she experiences a nightmare of losing the most loved one forever? A pangs starts within and the person checks all his or her actions in life and looks around to kill all evils while bringing every best thing possible to protect the loved ones in the best possible way. We need to do the same to save our heart for the sake of our life. So, fall in love with your heart as you will simply die if the heartbeat stops for ever.

·         Follow these if you really love your heart:
·         Say sorry to anxiety and worries
·         Never quarrel for any negative thing
·         Live with simplicity and honesty
·         Eat healthy and nutritious according to your income
·         Do not buy over the counter drugs if you are not a doctor
·         Sleep minimum 7-8 hours a day
·         Live a disciplined and a non-sedentary life
·         Go for health checkup after every 6 months
·         Say no to fatty food and fried food except a few occasional chances
·         Do not open the door to alcohol and smoking
·         Laugh, crack jokes, do funny activities and live happily
·         Walk or do physical exercises on a regular basis
·         Learn how to keep your heart healthy and strong


Are You Ready Now to Take Action to Care for Your Heart?
There is no point of not being ready to love and care for one’s heart. Just a strong wish to live life, collecting proper information, and wasting no time to implement the best for your heart will keep its beating going on fine for long.

Also, if you want to do something for your loved ones in emergency, you can pursue CPR certification course(s) from any AHA authorized institute in Memphis and apply the same whenever you come across any sudden heart attack.

Your Heart Really Needs Care
Do not do things that may trouble your heart. Making a habit of the activities will let you become more protective and more caring about your heart.
  
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Wednesday, 21 January 2015

Do Not Ignore the Importance of Child CPR

Cardiopulmonary resuscitation has become quite a popular term in the recent days. There are multiple training centers, which offer CPR courses and basic life support courses to people, who want to safeguard the life of others at the time of an emergency. If you are also careful about the well-being of your near ones, it is important for you to get their health checkups done regularly. However, that is not all. To ensure that they remain protected at all times, you need to get yourself equipped with the basic life saving techniques. When it comes to different life saving techniques, one cannot just ignore the importance of cardiopulmonary resuscitation course. Whether you have a baby or an adult to take care at home, learning the steps of CPR can be of great help.
  • Who Needs CPR?
Many people consider that CPR techniques are needed only for treating adults or elderly people during an emergency situation. Well, that is not completely right. Though these techniques are required for the aid of adults, in many cases, infants and children also require these techniques to be applied. You may not know that delay in applying the life saving techniques in infants can claim their life as well.
  • Why Infants And Children Need CPR?
Well, cardiac problems or stroke seldom affects children. Yet, there are other conditions that affect the children and one of the most common causes is choking. Many children get choked accidentally by swallowing different objects while playing on their own or even while roaming in the house. Therefore, if you do not know CPR, it will not be possible for you to relieve the child from the condition and it can become life threatening for the child. Children also can experience respiratory troubles and CPR techniques can come really handy at these times. Accidental drowning is also a case when these techniques can help in saving the life of a child till any better aid is available.

It is not just important for the parents and grandparents to learn CPR. Nannies or babysitters whom you appoint should also have the knowledge of cardiopulmonary resuscitation. Anyone, who stays with the baby and take care of the infant should be CPR certified and many nanny services have made it mandatory for the nannies to get the certification.
  • How to learn CPR for child?
Learning cardiopulmonary resuscitation for children or infants is not at all a tough job these days, as there are several training centers in Memphis that offer these types of course. Any CPR training class that offer adults CPR training has child CPR course too. Both the courses are almost similar, the only differences lie in the circumstances under which children may require CPR. When you get the course, make sure to check that it follows the guidelines of the American Heart Association or else it will not be treated as valid in the United States. Also make sure to renew the certificate on time to keep yourself updated with the latest techniques.

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Wednesday, 7 January 2015

Learn CPR before You Marry

Every marriage needs many preparations and some works must be completed before you decide for marriage. Certain decisions make our life smooth. It is also known that timely decisions can bring happiness as well as drive away many worries. Smart people are those who can take right decisions in right way at the right time.

It is said that marriages are made in heaven. Let it happen there. But when we feel that marriages are merely mundane and involve many responsibilities, knowing many safety issues can make a marriage happy and secure. It may sound odd but experienced married couples will strongly agree how important it is to learn some health management and first aid skills.

What will happen if your newly married wife suffers from respiratory troubles, constant hiccups, or face choking events? It may also happen that a newly married lady finds her mate in a honeymoon night facing serious breathing trouble or any other emergency. Leave aside knowledge and skills of different first aid techniques; any health emergency situation can make either of the couple feel blank in mind. Getting mental preparation to successfully and bravely face any odd situations in life is what people need to overcome many challenges.

In US, it has been found that cardiac ailments have become alarming as the biggest cause of death in recent years. According to American Heart Institute (AHA), among 359,400 cases of out-of-hospital cardiac arrest in the country in 2013, only 40.1% victims received cardiopulmonary resuscitation (CPR). Out of them, only 9.5% people survived. In the same year, number of in-hospital cardiac arrest incidences was 209,000. Survival rate in these cases was 23.9% for adults and 40.2% for children.    

Won’t you now take steps to learn CPR techniques at least after you decide your bachelor party? In Memphis, there are plenty of party halls as well as training centers offering cardiac and other first aid certification programs. So, gather in groups to spread awareness about heart health and maintain healthy ways of living. Neither you nor your wife will follow sedentary lifestyle. You must also go for low fat food while avoiding fast food and junk food items.  Partying is a part of life but consuming too much of alcohol and smoking with no control can only make you fall sick anytime anywhere. While pollution and obesity have caused human life face many diseases for the last two decades, monitoring health of each other is essential in a marriage for the sake of a happy and healthy family. 

Your knowledge on CPR will make your partner feel safe and secure in terms of health and wellness. As there are many first aid training institutes in Memphis, you may be confused to choose the best one. In case you are interested, you can go for any AHA authorized training center based on the training time, module available, and course duration that suit your weekly schedule. The classroom sessions are open, relaxing and worth learning in the context of both theoretical and practical techniques of helping people in emergency situations. 

Still thinking? Marriage is not only all about love and dreams, it is also helping each other a better and worthier life than ever. Learning critical first aid techniques will empower you to bring smile and a sense of relief on your partners face.