It's reasonable that many people are afraid, perplexed, and overwhelmed after a heart attack. A heart attack can bring a drastic change to your life forever. You might be attempting to figure out what happened now that you've had some time to think about it. You'll undoubtedly want to learn the precautionary measures for heart problems in the future. Precautionary Measures After their first heart attack, the vast majority of people live long and productive lives. However, approximately 20% of individuals aged 45 and up will suffer a second heart attack within five years of the first. Adaptive Measures Take your meds exactly as directed. Certain drugs can help you avoid having another heart attack or stroke. That is why you must comprehend your medications and take them as directed. Follow-up appointments should be kept. If you keep your follow-up appointments, your doctors will be able to monitor your progress. Preparing for your ap...