It is only by adopting a few healthy lifestyle measures inclusive of a healthy diet and regular physical activity that can keep the heart healthy thus ensuring a long shelf-life. Heart disease among people is on an all-time high. Cardiovascular disease can lead to life-threatening emergencies like a cardiac arrest or heart attack. The best form of treatment for a victim involved in a cardiac emergency is proper application of the cardiopulmonary resuscitation procedures that comprise chest compressions and rescue breaths which can lead to the survival of a victim. Always select a certified training center for acquiring training such as the AHA certified CPR Memphis in Tennessee. Certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. There are courses for both healthcare and non-healthcare providers. Here’s a brief on a “ BLS Certification Memphis ” program: Basic Life Support Classes - Basic Life Support (B...