There has
been an alarming rise in death cases in women due to being involved in cardiac
emergencies such as a cardiac arrest or heart attack. The best way to deal with
cardiac emergencies is by going for a CPR certification Memphis program which every individual should go for, both
healthcare as well as non-healthcare providers. CPR stands for Cardiopulmonary
Resuscitation which is a combination of chest compressions and rescue breaths.
Proper application of the procedures can restore the life of a cardiac arrest
or heart attack victim and for that what is required is a good amount of
training from a good and accredited training site such as CPR Memphis which has
been certified by the American Heart Association. Classes are conducted by
certified instructors who conduct classes through a series of audio and video
lectures and hands-on practice.
All over the
world, around one-third of all deaths in women is caused by a Coronary Heart
Disease (CHD). As per estimates, one in every two women will eventually die of
heart disease or stroke as compared to 1 in 25 women who will die of breast
cancer. By popular belief, men have a high overall heart attack incidence rate
than women but chances of women dying during heart attack are higher. Some of
the risks for CHD in women includes smoking, cholesterol, high blood pressure,
physical inactivity, obesity and stress. Women tend to ignore or pursue less
vigorously in managing these risk factors.
Some of the
risk factors in women are:
·
Smoking
increases the risk of CHD tremendously in women.
·
Higher
levels of cholesterol and LDL cholesterol are weakly associated with CHD in
women. HDL cholesterol is closely associated with CHD. In older women or
diabetics, Triglycerides are independent predictor of CHD.
·
Diabetes
is a powerful risk of CHD in women as compared to men. Diabetes increases the
death rate of heart attack in women.
·
High
blood pressure treatment can reduce the various complications such as stroke,
heart failure or CHD.
·
A
sedentary lifestyle can prove to be detrimental for heart health. Women should
include some form of exercise in their daily routine which can significantly
reduce the risk of CHD.
·
Obesity
is associated with diabetes and high blood pressure and central obesity (a
waist to hip ratio of more than 0.85) is associated with CHD in women.
·
Acute
and chronic forms of stress can contribute towards development of CHD or plaque
rupture. Depression and higher levels of anxiety partly contribute to CHD.
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