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Link between Extreme Weather and the Heart and Memphis PALS Classes

There is a strong relation between extreme weather and our heart. Rise in outdoor temperatures causes the heart to beat faster and work harder to pump blood to the surface of your skin to assist with sweating to cool your body. The heart gets strained if the body is unable to cool itself enough which invariably causes damage to the organs eventually causing a potentially fatal condition known as heat stroke. Before going further, read about the life-saving CPR techniques.

Knowledge in the indispensable CPR techniques (comprises chest compressions and rescue breaths) can help in efficiently handling out-of-hospital cardiac emergencies like a cardiac arrest or heart attack. Timely administration of the procedures can revive the lives of such victims. Always select a certified training center for acquiring training such as the AHA certified CPR Memphis in Tennessee. Courses for both healthcare and non-healthcare providers are conducted. Here’s a brief on a “PALS class Memphis”.

PALS Training Classes- Nurses, physicians, paramedics, and all other healthcare providers who must develop and enhance their pediatric assessment skills need to be PALS certified. You will learn and practice team preparation for a pediatric crisis. Included in this learning is identifying the onset of shock, as well as respiratory and cardiovascular emergencies in children and infants.
The course fee is $297.

Heat Stroke:
Anyone can suffer heat stroke, regardless of age or sex but the risk is higher for people with heart disease and other cardiovascular diseases. Having heart disease means the heart may not be able to work harder in the heat to maintain cooler body temperatures. Children with complex congenital heart disease should not be exposed to extremely high temperatures.  

Heat Exhaustion Symptoms- Heat exhaustion is a form of heat sickness that can lead to heat stroke with some of the symptoms being fatigue, nausea, fainting and heavy sweating with cool, clammy skin.

Heat Stroke Symptoms- Heat stroke is an emergency. An individual should immediately call for the emergency medical services if the following symptoms are experienced:

1.      High fever
2.      Hot, dry skin without sweating
3.      Pounding pulse
4.      Dizziness
5.      Nausea and/or vomiting
6.      Confusion
7.      Unconsciousness

Exercise, weather and the heart- The heart begins to work harder when the temperature reaches 70 degrees Fahrenheit (21 degrees Celsius) and the humidity is 70 percent or higher in order to cool your body. The risk to the health rises with the temperature climbing into the 80s (Fahrenheit) or high 20s (Celsius) or beyond and there is high humidity. For people with heart disease, it is very important to avoid exercising when the temperature and the humidity are both high. Postpone any intense exercise until the temperature has dropped and the humidity has reduced. It is better to perform doctor-approved exercises in such cases.

When planning your exercise for the summer months, some common heart medications like beta blockers and diuretics, can also make you more prone to heat. It is better to seek doctors’ help in relation to summertime exercise guidelines.

Hope, you find this information to be useful. At CPR Memphis, you can either sign up for a course online or call on 901-438-4200. 

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