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An Overview Of Heart Palpitations After Eating And Memphis BLS Classes

You may experience heart palpitations after eating, which can feel like your ticker is beating too fast, fluttering or pumping too hard. Palpitations can also be felt in your throat, neck, or chest and usually lasts only a few seconds. Anxiety, medications or strenuous exercise are some of the triggers of heart palpitations. They may not be a symptom of anything serious and don’t always happen when something stressful or strenuous is done.

Getting trained in the life-saving CPR procedure can prove to be highly beneficial. Proper application of the procedure can revive the life of a cardiac arrest victim in out-of-hospital cases. Select a certified training site for acquiring training. If you are on the lookout for a training site in the Memphis region in Tennessee, don’t look beyond the AHA certified CPR Memphis in the region. Classes are conducted through a series of audio and video lectures and hands-on practice. Learn more about “BLS certification Memphis”:



Basic Life Support Classes- This class is for you if you are a student or must become BLS certified. This class is also known as CPR class for healthcare providers where students get to learn how to perform CPR for infants, adults and children (proper chest compressions and rescue breaths), AED training, choking intervention and more. Become certified at the end of the training classes after successfully passing a written exam and skills test.

Reasons behind occurrence of heart palpitations after eating:
1.      Your diet can be the reason. Some triggers and risk factors include high-sodium foods. Then comes low potassium levels and dehydration. You may be at higher risk for having palpitations due to diet if you’ve been diagnosed with hypoglycemia, or low blood sugar. Alcohol is another trigger.

2.      The whole meal experience rather than the food can play a major role in causing palpitations after eating. You may feel palpitations after swallowing, or when standing up after being seated for a meal. Emotions can also be a trigger particularly if your mealtimes cause anxiety or stress.

3.      Then comes some dietary supplements that people take with meals like hawthorn which is taken for heart conditions, including angina; bitter orange, which individuals take for heartburn, weight loss and skin issues.

Points to be noted:
1.      Foods and drinks, such as cured meats, alcoholic beverages, etc. have high levels of amino acid tyramine, which can lead to palpitations.

2.      According to researchers, you may have palpitations as a reaction to MSG (monosodium glutamate). MSG is a flavor enhancer frequently present in Chinese foods and some processed foods.

3.      Caffeine might be a trigger. According to healthcare providers, palpitations could result from caffeine sensitivity. Popular foods and drinks like tea, coffee, soda, energy drinks, etc. contain caffeine.
Some of the other causes include drugs, such as medications for cardiovascular disease, medications for high blood pressure (HBP), thyroid hormones, medications for asthma, nicotine, etc. Then comes hormonal changes. Furthermore, conditions related to the ticker like atrial flutter, atrial fibrillation, tachycardia (a rapid heart rate), bradycardia (a slow heart rate), abnormal heart rate, etc. can put you at risk of palpitations.

To register for a CPR course at CPR Memphis, either register online or call on 901-438-4200 for the same.
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