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Showing posts from February, 2019

Almond as a Heart Healthy Nut and Memphis PALS Classes in TN

Almonds contain plenty of vitamins, minerals, protein, and fiber, and are associated with several health benefits. Just an ounce of almond contains one-eighth of our daily protein needs. Almonds can be eaten on their own, raw, or toasted and are available sliced, flaked, slivered, as flour, oil, butter, or almond milk. Almonds are a true nut and wild almonds contain a powerful toxin. Almonds can play an important role in reducing cholesterol. Before talking about the benefits, we are going to throw light on the life-saving CPR techniques. The CPR procedures comprise chest compressions and rescue breaths. Timely administration of the techniques can revive the life of a victim involved in a cardiac emergency like a cardiac arrest or heart attack. The leading cause of a cardiac arrest is cardiovascular disease and the biggest risk factors of cardiovascular disease are high cholesterol and high blood pressure. It is essential to keep the risk factors in check to keep cardiac emergen...

Causes of Heart Palpitations and Memphis CPR Classes in TN

People mostly are unaware of their heartbeat. But when it comes to heart palpitations, an individual may have a heightened awareness as it does not feel right which may be due to the heart pounding too fast, too slow or irregularly. Prior to discussing about the heart palpitation causes, here’s some valuable information on the life-saving CPR procedures. The CPR procedures that comprise a series of chest compressions and rescue breaths are considered life-saving as proper administration of the techniques increases the survival chances of victims involved in cardiac emergencies like a cardiac arrest. Cardiac arrest is life-threatening, and a victim would require immediate treatment for survival. Learning the CPR techniques can help individuals to handle out-of-hospital cardiac emergencies efficiently. In the Memphis region in TN, you can sign up for a CPR course at the AHA certified CPR Memphis. There are courses for both healthcare and non-healthcare providers. Read to know mor...

A-Fib and Exercise Link and Memphis ACLS Classes in TN

Faulty electrical signals in the upper chambers of the heart causing irregular heartbeats is what Atrial Fibrillation or A-Fib is. The ticker beats irregularly and often too quickly in people with A-Fib. The condition eventually may lead to serious complications like stroke or heart failure. Prior to discussing about the benefits and risks of exercise for people with A-Fib, learn more about the valuable CPR procedures. The CPR techniques comprise chest compressions and rescue breaths. Proper application can revive the life of a victim involved in a cardiac arrest or heart attack. If you belong to the Memphis region in Tennessee, you can sign up for a CPR course at the AHA certified CPR Memphis. Training is conducted by certified instructors through a series of audio and video lectures and hands-on practice. There are courses for both healthcare and non-healthcare providers so go through the course curriculum prior to signing up for a course. Read to know more about an “ ACLS cl...

Home Recovery after Coronary Bypass Surgery and Memphis BLS Classes

Coronary bypass surgery is a major surgery that a patient undergoes, and it requires time to recover. An individual who’s undergone the surgery begins to drink clear liquids, even can have solid foods on the day after surgery. One is able to sit up on the side of the bed. A patient is also asked to begin breathing and coughing exercises that are an important measure for reducing the risk of lung complications such as pneumonia. A patient may also be moved out of the ICU to some other area wearing a small, portable device that monitors the heart rate (a telemetry monitor). A patient is expected to walk 2-3 times on the second day. It becomes easy for an individual to have solid foods, but drinking is limited to six to eight cups of liquid over 24 hours. Before talking about “home recovery”, read to know more about the valuable CPR Techniques. The cardiopulmonary resuscitation techniques are a series of chest compressions and rescue breathings which when applied properly can r...