Skip to main content

A-Fib and Exercise Link and Memphis ACLS Classes in TN

Faulty electrical signals in the upper chambers of the heart causing irregular heartbeats is what Atrial Fibrillation or A-Fib is. The ticker beats irregularly and often too quickly in people with A-Fib. The condition eventually may lead to serious complications like stroke or heart failure. Prior to discussing about the benefits and risks of exercise for people with A-Fib, learn more about the valuable CPR procedures.

The CPR techniques comprise chest compressions and rescue breaths. Proper application can revive the life of a victim involved in a cardiac arrest or heart attack. If you belong to the Memphis region in Tennessee, you can sign up for a CPR course at the AHA certified CPR Memphis. Training is conducted by certified instructors through a series of audio and video lectures and hands-on practice. There are courses for both healthcare and non-healthcare providers so go through the course curriculum prior to signing up for a course. Read to know more about an “ACLS class Memphis”.

Advanced Cardiac Life Support Training Classes- This program has been designed for advanced healthcare providers and all other medically related professionals that must be prepared to handle a crisis situation. At the end of the class, each student participates in a Megacode which simulates actual scenarios that utilize AHA ACLS algorithms. Each algorithm takes into consideration such variables as ECG readings and pharmacology.

The course fee is $299. Become certified at the end of the training classes. An AHA certification comes with a validity of 2 years which means a student needs to go for a CPR renewal course for extending the validity of their AHA provider cards.

Safety Recommendations for people with A-Fib:
For people with A-Fib, regular exercise can be a very important lifestyle change but it is as important to take the safety tips very seriously as A-Fib is related to the heart. Some of the safety tips include:
1.      Stay hydrated during exercise
2.      Warm up properly
3.      Moderate exercise is the best exercise routine
4.      Don’t exercise too much
5.      Keep weights lighter when lifting
6.      It is advisable to wear safety equipment (especially for people taking blood-thinning medications)
7.      Don’t forget to stretch and cool down
8.      Immediately stop exercising if you experience pain, extreme fatigue or any other sign of A-Fib.
Risks:

Exercising with A-Fib comes with its fair share of risks, but the benefits of exercise outweigh the risks. People with the condition may experience a flare of symptoms like racing heart, unconsciousness, dizziness and extreme fatigue. A person may also experience pain while exercising which makes it imperative to stop with the activity then and there itself. The results of an injury are more severe for people using blood thinners.

Tips for exercising with A-Fib:
Put on a heart monitor- Heart monitor is extremely popular among fitness professionals and others who exercise regularly in order to reach specific heart rates. It is important for people with A-Fib to monitor their pulse during exercise which can help reduce the risk of flares caused by exercise.

Gradually increase exercise- One may get injured with drastic increase in exercise. Exercise tends to trigger new heart symptoms or may worsen existing symptoms in people with A-Fib. For people with the condition, it is advisable to start with shorter, lower-intensity workouts instead of high-intensity or long workouts.

It is extremely important for people with A-Fib to remain aware of their symptoms while exercising.
Join a CPR program today at CPR Memphis and gain the benefits. For more information, call on 901-438-4200.

Comments

Post a Comment

Popular posts from this blog

When Seconds Count: Identifying and Handling Choking Emergencies

  Understanding Choking: A Silent Killer Choking is a life-threatening emergency that can happen to anyone, anywhere, and at any time. It occurs when the airway is blocked, preventing oxygen from reaching the lungs. Understanding the dynamics of choking is crucial to responding effectively in such situations. The Silent Killer Choking is often called a "silent killer" because it can occur without warning and progress rapidly. It's not limited to any specific age group and can affect both adults and children. Most cases of choking occur during meals or while consuming food, making it essential to recognize the risks associated with eating and act promptly if a choking incident occurs. In Memphis, where vibrant dining and social scenes are part of daily life, knowing how to identify and respond to choking emergencies is paramount. Recognizing the Signs of Choking Recognizing the signs of choking is the first step in responding effectively to this life-threatening situation....
Post a Comment
Read more

CPR Courses Are Of Various Types- Read On To Know More

Learning any type of first-aid technique can come for your use in sailing through various emergency scenarios such as cardiac ones and airway emergencies involving someone else which may include near-choking situations, near-drowning situations, etc. All these things boils down to the fact that equipping yourself in the life-saving techniques can enable you in saving someone's life. You can contribute a lot towards society in the form of serving the mankind by getting to being of help to someone involved in near-death, emergency situations. The best first-aid technique that you can learn are the Cardiopulmonary Resuscitation procedures and the process of defibrillation which can come for your use in stabilizing the condition of a cardiac arrest victim. If you are thinking of learning the life-saving techniques then it is the best decision that you can take for yourself. But you cannot be flippant about these things by which I mean you should enroll yourself for CPR courses in g...
Post a Comment
Read more

The Best CPR Course For Healthcare Professionals- Basic Life Support

Healthcare professionals being in the profession that they are in should definitely have knowledge in the essential life-saving Cardiopulmonary Resuscitation procedures which are the life-saving techniques which can save the life of cardiac arrest victims. The procedures can come for use for anyone, from a normal lay person to a healthcare professional which highlights the importance of training in the procedures for all individuals. For training always select a certified training center such as if you are looking for one in the Memphis region then get yourself enrolled for a CPR course at the AHA accredited CPR Memphis. There are various types of CPR courses that are there but always go through the syllabus of the courses prior to enrolling for a course which can prove to be highly beneficial for you. Courses For Healthcare Professionals - It is very much important for healthcare professionals to be well-trained in the life-saving procedures specially the CPR techniques becaus...
Post a Comment
Read more