Atrial
Fibrillation or A-fib is a type of irregular heartbeat, there are three main
types of it. A doctor, in an individual with A-fib- classifies by the reason
for it and the amount of time it lasts. Paroxysmal A-fib is when the heartbeat
returns to normal within 7 days on its own or with treatment. It may happen a
few times a year or as often as every day. It becomes a permanent condition
often that needs regular treatment.
Symptoms
include heart palpitations, confusion, chest pain or pressure, weakness,
dizziness, shortness of breath, difficult to exercise, fatigue. If you feel
chest pain or pressure, immediately call 911 as you may be having a heart
attack.
Risk
Factors and Causes:
Paroxysmal
A-fib often happens because things like coronary heart disease or high blood
pressure damage your ticker, if that damage affects the part of your heart that
sends the electrical pulses that control your heartbeat, those pulses can come
too fast or at the wrong time. Age increases the likelihood to have paroxysmal
atrial fibrillation. The odd goes up in individuals with diabetes, thyroid
problems, sleep apnea and a condition known as pericarditis that happens when
the area around your ticker gets inflamed. Healthcare providers don’t always
know what causes paroxysmal atrial fibrillation. Individuals who consume
alcohol in excess or drink several alcoholic drinks at a time sometimes- have paroxysmal atrial
fibrillation. This is called "holiday heart syndrome" by doctors
sometimes as it was first noticed after holidays or weekends when many people
tend to drink more.
Living
with Paroxysmal Atrial Fibrillation:
Most people
go on to live normal and healthy lives, even those who require treatment.
Controlling the risk factors, being aware of the A-fib triggers and working out
a long-term management plan with your doctor are key to living well with
paroxysmal A-fib.
Exercising- Like we’ve already mentioned that
individuals will be able to enjoy all of their normal daily activities. Experts
recommend moderate exercise as prolonged exercise can be linked with paroxysmal
A-fib. It is important that people discuss with their healthcare providers what
levels of exercise they would be able to cope with.
Driving- Again, check with your doctor first
as paroxysmal A-fib can cause dizziness
or light-headedness sometimes.
Alcohol
and Caffeine Consumption- Moderate alcohol intake should be fine, drinking excessive alcohol is a
big “NO”. Try and have at least 2 to 3 alcohol-free days a week. There is no
strong evidence that links consumption of caffeinated drinks, such as tea,
coffee, and energy drinks- with A-fib. Nevertheless, high caffeine intake can
cause increased blood pressure, which is tied to A-fib. It’s advisable to limit
caffeine to a moderate level.
Traveling- There’s no reason for you to not
travel and fly if paroxysmal A-fib is being treated and is stable. But firstly,
consult with your doctor as extreme temperatures and high altitudes can cause
problems. Do make sure to carry enough medication for the entire period of your
travel when traveling.
The
condition becomes persistent A-fib if the symptoms continue for more than a
week. Again, persistent A-fib may develop into permanent A-fib if it occurs
more frequently. During such a scenario, normal heart rhythm cannot be restored
with treatment. Consult with your doctor if you have any concern.
Comments
Post a Comment