More Exercise For Better Heart Health In Children In Memphis

Cardiac arrest sees no age or sex before striking, even children and infants can get struck with it but it is more prevalent in older adults. It is important to stay prepared to face cardiac emergencies successfully and learning the CPR techniques can ensure that. Healthcare providers should go for a PALS class Memphis in order to gain knowledge in the life-saving resuscitation procedures. CPR is a combination of chest compressions and rescue breaths, proper application of the techniques can revive the life of a cardiac arrest victim. But for training always select an accredited training center. If you are a resident of Tennessee, you can enroll for a program at the AHA accredited CPR Memphis where classes are conducted in a fun atmosphere.

PALS Training Classes- PALS stands for Pediatric Advanced Life Support which is an advanced CPR program designed for healthcare professionals that work with the pediatric population.

Most licensed PALS Providers work in:

·         Operating rooms

·         Pediatric Intensive Care Units

·         Emergency Departments

·         Specialized Pediatric Departments

·         Pediatric Facilities that Provide Outpatient Surgery

·         Long Term Skilled Nursing Services

·         Sedation for Dental Procedures, and

·         Pediatric Transport

Some of the healthcare professionals that take PALS classes are pediatricians, pediatric dentists, paramedics, CRNAs, anesthesiologists, emergency department nurses and physicians, PICU RNs, Operating Room RNs, Children’s Hospital faculty, physician assistants, medical residents, and many more. Students will work as a team while being presented with several different pediatric cases that require treatment. The course is a combination of video, lecture, and hands on practice. The PALS program fee at CPR Memphis is $297. 

Exercise For Better Heart Health- It is mainly heart disease in children which increases their risk for getting struck with a cardiac arrest. It is important to keep the heart healthy for avoiding heart disease. The best way to avoid a heart disease is by including some form of exercise in the daily routine. Thirty minutes of exercise, three times a week, or even an hour a day is not adequate in preventing obesity or heart disease. This time duration might be adequate for adults but children need more exercise for better heart health. 

As per a research conducted by researchers by using heart rate monitors and measuring activity of 1700 9-15 year olds, a heart attack risk score was calculated consisting of blood pressure, cholesterol, skinfold thickness and insulin resistance. After comparing the physical activity from the heart rate monitors with the heart attack risk factor score, it was found that the more active the child, the lower the heart attack risk score. These days most children spend their time watching television, playing video and computer games and eating junk food, there is hardly any kind of physical activity on their part. The current recommendation is to exercise for an hour per day for children which may not be sufficient for future heart health.

Being parents, you should make sure that your child is involved in some kind of a physical activity throughout the day on a regular basis for a healthy heart. For all the healthcare providers, to enroll for a PALS class Memphis at CPR Memphis in Tennessee, either register for the program online or call on 901-438-4200 for registration. Being healthcare providers you are most likely to face cardiac emergencies more number of times than any other professional which highlights the significance of a CPR class for you.