Heart disease attacks the body due to obesity, high blood pressure, high cholesterol levels, diabetes, etc. An individual should take good care of their diet and lifestyle in order to keep heart disease at bay. It is a heart disease which leads to the occurrence of a cardiac arrest or heart attack. The best way to deal with cardiac emergencies is by going for a CPR certification Memphis program. Knowledge in the resuscitation techniques comprising of chest compressions and rescue breaths can come handy for you in reviving the life of a victim involved in a cardiac emergency. But for training, always select an accredited training center. If you are a resident of the Memphis region in Tennessee, enroll for a program at the AHA accredited CPR Memphis where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. You need to keep yourself fit and fine in order to keep heart disease at bay. One way to stay fit is by ...