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Benefits of Quitting Smoking and BLS Certification in Memphis, TN



Smoking is one of the risk factors of heart disease which is the primary reason behind the occurrence of a cardiac arrest or heart attack. The best way to deal with such emergencies is by going for a CPR certification program. The techniques comprise chest compressions and rescue breaths. Proper application can revive the life of a victim involved in a cardiac emergency.

Always select a certified training center for acquiring training such as the AHA certified CPR Memphis in Tennessee. Both theoretical and practical training are imparted to the students. There are courses for both healthcare as well as non-healthcare providers. Read to know more about a “BLS certification Memphis” program. 

Basic Life Support Training Classes- Basic Life Support (BLS) is the CPR course required for Students in Healthcare and Medical Related Programs. This class is American Heart Association certified, and satisfies all CPR requirements for nursing school, medical school, dental school, pharmacy school and all other healthcare related school programs in Memphis, TN. This course teaches Basic Life Support for infants, adults, and children.
This class is also known as CPR class for healthcare providers. In this class you will learn how to perform the following in emergency situations for infants, adults, and children.

1.      CPR for infants, children and adults
2.      Proper Chest Compressions
3.      Rescue Breathing
4.      Automated External Defibrillator (AED) Training
5.      Choking Intervention
6.      And much more….
The program fee is $70.
Smoking and using tobacco is extremely bad especially when it comes to heart health. Some of the benefits include:
1.      Your hair, clothes, body and home will smell better.
2.      You will gain normalcy with regards to your sense of smell and taste.
3.      Stains on your teeth and fingernails will start to fade.
Some other benefits:
1.      The carbon monoxide levels in your blood return to normal 12 hours after you quit smoking.
2.      Your risk of coronary heart disease is reduced by 50 percent after one year.
3.      Your blood pressure and heart rate recover from the nicotine-induced spikes in the first twenty minutes.
4.      After a period of one to nine months, clear and deeper breathing gradually returns; you have less coughing and shortness of breath; you regain the ability to cough productively instead of hacking, which cleans your lungs and reduce your risk of infection.
5.      You are half as likely to die from lung cancer. Your risk of larynx or pancreatic cancer decreases.
6.      The risk of cancer of the mouth, throat, esophagus, and bladder are cut in half as well as the risk of cervical cancer and stroke.

Remember, no tobacco product is safe. It is very difficult to quit smoking, they may be just as addictive and may contain dangerous levels of nicotine, chemicals, neurotoxins and metals. Consult your doctor with regards to safe and effective ways to quit smoking.
For more information or to sign up for a CPR program at CPR Memphis, call on 901-438-4200.
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