Loneliness Can Cause Heart Problems and A BLS Certification Memphis Program

It is absolutely true that loneliness and isolation can take a toll on your heart- perhaps even more than having high blood pressure or being obese, which is as per a new research. Any problem in the functioning of the heart can cause the occurrence of a cardiac arrest or heart attack. The best way to deal with cardiac emergencies is by going for a BLS certification Memphis program (it is a basic CPR program designed for medical students) or any other CPR program. Always select an accredited training site for acquiring training such as the AHA accredited CPR Memphis in Tennessee. Classes are conducted by certified instructors through a series of audio and video lectures and hands-on practice. At the end of the training classes, a student will be eligible for an AHA certification which comes with validity of 2 years.

BLS Training Classes- Basic Life Support (BLS) is the CPR course required for Students in Healthcare and Medical Related Programs. This class is American Heart Association certified, and satisfies all CPR requirements for nursing school, medical school, dental school, pharmacy school and all other healthcare related school programs in Memphis, TN. This course teaches Basic Life Support for infants, adults, and children.

The course includes:

·         CPR for infants, children and adults

·         Proper Chest Compressions

·         Rescue Breathing

·         Automated External Defibrillator Training

·         Choking Intervention and much more

The program fee is $70. 

The other CPR courses for the advanced healthcare providers include Advanced Cardiac Life Support and Pediatric Advanced Life Support (in the classes, the child/infant resuscitation techniques are taught to the students). There are courses for the general public as well.

So, let us get back to our discussion on loneliness and its effect on heart.

Read on:

·         Researchers conducted 23 separate studies that asked people to rate their level of social engagement and then combined the findings. The studies tracked the participants for periods ranging from three to 21 years and noted down whether they were diagnosed with or died from heart disease or had a first stroke. 

·         The results of the studies were published in the journal “Heart”, it was found that people who were lonely or socially isolated were 29% more likely than those who were not to have a heart attack or to need a procedure to clear blocked heart arteries. They were also 32% more likely than socially engaged people to experience a stroke.

·         It is still unclear whether loneliness contributes to heart problems or is instead a symptom of poor health. But it is advisable for people who feel lonely or isolated to seek counseling and should find ways to connect with friends, family or others in their community.

Do not turn into a recluse, talk to people, socialize, enjoy your life to the fullest which is integral to good health. Go for health check-ups in order to assess your risks for a heart disease. Stay physically fit, eat healthy, exercise regularly- all these will keep your heart healthy. 

Regardless of your professional background, CPR training can take you a long way in saving the life of a victim involved in the middle of a cardiac emergency. To enroll for a program at CPR Memphis, either register online or call on 901-438-4200 for certification. It is advisable for medical students to go for a “BLS Certification Memphis” program which can add to your resume and prove to be highly beneficial for you.