CPR Class Memphis

If you have heart disease and are planning a trip or vacation, it’s very important to do some advance planning which can help you focus on enjoying yourself. It is very important that you seek emergency room treatment in the face of chest pain, signs of a heart attack, or other symptoms of cardiovascular disease. Follow these tips to get ready for your trip: Consult With Your Healthcare Provider - Depending on your condition, it may make sense to visit your healthcare provider before you embark on your journey. Talking to your doctor becomes even more important if you are having any new symptoms or have undergone any surgery recently to be sure that traveling is safe for you. Before leaving, carry contact details of your doctor in case of problems, copy of your electrocardiogram if you have an abnormal or irregular heartbeat and be sure to have any immunizations required for the country you’re visiting. Check your insurance coverage and ensure it will cover you where you ...

You can reap a lot of benefits following a Mediterranean diet. At the same time, there are a lot of misconceptions with regards to how exactly to take advantage of the lifestyle to lead a healthier life. The biggest benefit is incorporating the diet can hugely reduce your risk of heart disease. Heart disease increases the risk for life-threatening cardiac emergencies, such as a cardiac arrest. A victim struck with a sudden cardiac arrest (SCA) would require treatment right away for survival. CPR can save a victim’s life when a person’s ticker suddenly stops beating (an event known as a cardiac arrest). CPR comprises chest compressions and rescue breaths. In the event of an SCA, the ticker stops sending oxygenated blood to the body and brain, either because it is beating too fast and too irregularly, or because it has stopped beating completely. Delay in treatment can cause death in minutes. CPR procedure can be beneficial in this regard which keeps blood circulating until trained fir...

According to the American Heart Association, approximately 90 percent of all cardiac arrests happen at home or a place far from a medical facility, and any medical professional. A victim struck with a cardiac arrest would require immediate treatment for survival. The life-saving CPR procedure is considered the most appropriate form of treatment in such situations. But only a few more than 30 percent get CPR from bystanders of all the cardiac victims. It takes between 8-12 minutes for the arrival of emergency medical services, and the victim may succumb to death due to lack of oxygenated blood (cardiac arrest) in this time meaning bystander CPR could increase the victim’s chance of survival by as much as 300. The best way to keep cardiac emergencies at bay is by keeping heart disease at bay. High cholesterol and high blood pressure are the major cardiovascular disease risk factors. Keeping the risk factors can keep your ticker in good shape. CPR is a lifesaving technique...

17 percent of the U.S. population has high cholesterol- one of the major cardiovascular disease and stroke risk factors- two leading causes of death in the United States. As there are usually no symptoms, high cholesterol often remains untreated. When you have high (LDL- bad) cholesterol, you may develop fatty deposits in your blood vessels which will make it difficult for adequate blood flow through your arteries, which in turn increases the risk for a heart attack or stroke. Good (HDL) cholesterol, on the other hand helps remove bad cholesterol from the bloodstream, as well as reduces the risk of cardiovascular disease. The best way to deal with out-of-hospital cardiac emergencies is by getting trained in the life-saving CPR procedure. The procedure comprises chest compressions and rescue breaths. Proper application can revive the life of a victim by restoring normal heart rhythm. Select a certified training site for acquiring training. Benefits Of Cholesterol : Whe...

Although high blood pressure, obesity, high cholesterol, family history are some of the known risk factors of cardiovascular disease, but there are certain everyday lifestyle choices that can equally contribute to an increased risk for problems related to the ticker. We are rounding up some habits you can kick for a healthier ticker: Consumption Of Fast Foods - For your cardiovascular health, say “no” to high levels of sugar, trans fat and sodium. These are artery-clogging ingredients and processed foods ordered off menus at fast food restaurants are the common source. For a healthy life, limit the amount of times you eat out each week. Smoking - Although smoking is mostly associated with serious health problems like a chronic cough and life-threatening lung cancer, it is also one of the leading cardiovascular disease risk factors and is known to increase the risk of coronary heart disease by two to four times. Individuals exposed to secondhand smoke are also at risk ...

You can have a heart attack (myocardial infarction-MI) without feeling any chest pain. It is true because heart disease and heart failure (HF) do not show the same signs for everyone, particularly women. MI occurs when the heart muscle doesn’t get adequate blood. It is blood that carries oxygen and nutrients to the heart muscle, and the part affected can get damaged or die when there isn’t enough blood flowing to your heart muscle, which can be life-threatening. Heart attack is a life-threatening medical condition that happens suddenly, and normally result from long-standing cardiovascular disease. Some of the risk factors include age, high blood pressure, high cholesterol, poor diet, obesity, physical inactivity, stress and alcohol consumption in excess. It’s important to seek emergency medical treatment when you feel you’re having a heart attack. The best way to handle cardiac emergencies like a sudden cardiac arrest is by getting trained in the CPR procedure. It is a life-sa...

You may experience heart palpitations after eating, which can feel like your ticker is beating too fast, fluttering or pumping too hard. Palpitations can also be felt in your throat, neck, or chest and usually lasts only a few seconds. Anxiety, medications or strenuous exercise are some of the triggers of heart palpitations. They may not be a symptom of anything serious and don’t always happen when something stressful or strenuous is done. Getting trained in the life-saving CPR procedure can prove to be highly beneficial. Proper application of the procedure can revive the life of a cardiac arrest victim in out-of-hospital cases. Select a certified training site for acquiring training. If you are on the lookout for a training site in the Memphis region in Tennessee, don’t look beyond the AHA certified CPR Memphis in the region. Classes are conducted through a series of audio and video lectures and hands-on practice. Learn more about “ BLS certification Memphis ”: Basic L...

The ejection fraction (EF) can be defined as the amount, or percentage, of blood that is pumped out of the ventricles (lower chambers of the heart) with each contraction. The EF number, or this percentage helps your doctor determine how your ticker is functioning. Better management of heart failure (HF) can lead to a better EF. You may be able to help yourself experience fewer symptoms and achieve a greater sense of well-being by managing your heart failure properly and following your treatment plan. Plus, you may also see an improvement, or even a recovery of your ticker’s ejection fraction. It should be noted that individuals with improved EF tend to not only have fewer hospitalizations, but also have better overall outcomes. Consult Your Doctor Regarding Improving Your EF - Consulting your doctor can help you draft a realistic plan. Your doctor or other healthcare provider will offer the best recommendations, which is crucial as what works for another person, may not be ...

COPD is the acronym for chronic obstructive pulmonary disease. COPD and heart failure (HF) are different conditions, but both can make you short of breath when you do something physical like climbing stairs, exercise, or walking for a long distance. With these conditions, breathing problems happen for different reasons. It’s hard to exhale all of the air in your lungs with COPD because of lung damage, often from years of smoking. You most likely breathe comfortably when you’re at rest with COPD. But with activity your breath starts coming in before air from your last exhale goes out, which causes shortness of breath. Your ticker doesn’t pump blood efficiently if you have heart failure (HF), and you can probably breathe easily when at rest as with COPD. Blood flow must increase with activity, and your ticker must pump harder and faster. Blood “backs up” into your lungs if your ticker can’t keep up, and shortness of breath occurs because of this fluid congestion. Link Betw...

The word “ventricular” refers to the lower chambers of your ticker, whereas tachycardia is the medical term for a fast heart rate, and that’s what ventricular tachycardia is in a nutshell- an abnormally rapid heartbeat. How Does The Ticker Function? Your ticker is a muscular pump made of four chambers- the two upper chambers are called the atria and the two lower ones are called the ventricles. They work together to pump nutrient-rich, oxygenated blood throughout the body. A healthy heart beats about 100,000 times every day. Electrical signals control your heartbeat, which follow a specific pattern, beginning in the sinoatrial, or SA, node, which is in your heart’s upper chamber, or atrium. Your atria contracts because of this signal, it then moves down to another part of your heart called the atrioventricular, or AV, node, which tells your ventricles to contract. Ventricular Tachycardia - What happens with ventricular tachycardia (V-tach) is that the electrical signals...

Most arrhythmias or abnormal heart rhythms are considered harmless and are left untreated. It is your doctor who has to determine whether you have an arrhythmia, once she has documented that you have an abnormal rhythm, he or she will need to find out whether it’s abnormal or merely reflects the ticker’s normal processes. Your doctor also determines whether your arrhythmia is clinically significant, that is whether it causes symptoms or puts you at risk for more serious arrhythmias or complications of abnormal rhythms in the future. Your doctor accordingly will set a treatment plan. The main objectives of treatment especially for individuals with atrial fibrillation (AFiB) is to prevent blood clots from forming to reduce stroke risk; restore a normal heart rhythm if possible; control your heart rate within a relatively normal range; treat cardiovascular disease/condition that may be causing the abnormal rhythm; reduce other risk factors for cardiovascular disease and stroke. ...

Every year, more than a million Americans have heart attacks or myocardial infarction (MI) which is permanent damage to the heart muscle. The heart muscle requires a constant supply of oxygenated blood for nourishment which is provided by the coronary arteries. So if you have coronary artery disease, those arteries become narrow and blood cannot flow as well as it should. There’s a buildup of fatty matter, calcium, proteins, and inflammatory cells within the arteries to form plaques of different sizes. The outer shell of the plaque cracks (plaque rapture) when the plaque is hard, platelets come to the area leading to the formation of blood clots around the plaque. The heart muscle becomes “starved” for oxygen if a blood clot totally blocks the artery. Death of heart muscle occurs within a short time causing permanent damage. This is what a heart attack is. After a Heart Attack: After MI occurrence, quick treatment to open the blocked artery is vital to lessen the amount o...