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Showing posts from September, 2020

Magnesium Reduces Heart Disease Risk

  Every cell of our body needs Magnesium, which has hundreds of crucial functions in the body, starting from energy production, muscle relaxation, to proper nerve function, and most importantly, is a part of many processes related to the heart. Cardiovascular disease remains the leading cause of death in the US. It is true that the major heart disease risk factors are high blood pressure and high cholesterol, which makes the widespread magnesium deficiency among the US population a commonly overlooked risk factor for cardiovascular disease. Magnesium deficiency is dangerously common, leading to increased cardiovascular risk. According to studies, consuming the recommended amount of magnesium in your diet can lower the rate of heart disease by 40 percent, of sudden cardiac arrest (SCA) by 77 percent, and of all-cause mortality by 40 percent. Magnesium is extremely critical for tissues that have electrical or mechanical activity, such as muscles (including the heart), nerves, and blo

Learn More About The Guidelines For Driving With A Heart Condition

A heart condition might stop you from driving for a little while, in no way does it mean that you’ll have to give up driving altogether. The length of time an individual may have to stop driving for varies, depending largely upon the heart condition one has and the type of vehicle one drives. For example, the restrictions are stricter for individuals that drive heavy goods vehicles and buses. Not just heart condition, one shouldn’t drive if you suffer from medical condition, which can suddenly cause you to lose control while driving, putting your life at risk as well as those accompanying you. Moreover, it is important that you stop driving and seek advice from your doctor right away if you experience episodes of dizziness, fainting or blackouts. Medicines you are taking for your heart can give you side effects, such as drowsiness, which might affect your driving. It’s crucial to seek medical attention right away. After a heart surgery, doctors usually give guidelines to heal and recov